I offer personal training from my fully equipped, home based gym

I work with any age, gender and ability to help you realise your fitness goals -specialising in coaching pre and post natal clients, so if you are looking to keep fit through your pregnancy or to rehabilitate after having your baby, I can help and provide you with specialist knowledge with various different pregnancy related experiences.

client benefits:

- all regular clients will have access to my FREE app which will include your sessions and video demonstrations of each exercise

- progress tracking

- monthly newsletter

- FREE client social events

- 10% discount on any of my group fitness classes

there are three packages available:

online PT session - one hour session £35

basic PT session - one hour session £40

please message me for further details, pricing and availability

personal training

Personal Training

Making sure your training really is 'personal' - I offer a free first consultation so I can really get to know you and plan a session tailor made for you

Pre/postnatal specialist

I am a certified pre and postnatal coach, so am fully qualified to help strengthen your body before and after birth with detailed plans and research for your pregnancy journey

Results

I aim to help you plan effective and realistic goals so that you will get the results that you want through our evidence based sessions and coaching

VALUE

I provide a service that goes above and beyond - not just a 60 minute session, but coaching support throughout the week